Raising Your Emotional Intelligence

Why Emotional Intelligence Matters

In today’s workplace, technical skills will only get you so far. The ability to understand and manage emotions both your own and those of others can make the difference between a struggling team and a thriving one.

Low emotional intelligence (EQ) can lead to: 

• Poor communication and misunderstandings 
• Low morale and disengagement 
• Ineffective leadership and conflict escalation

Our ‘Raising Your Emotional Intelligence’ program is designed to build essential EQ skills, helping individuals and teams create stronger, more productive workplace relationships.

Key Benefits of Raising Your Emotional Intelligence

✅ Stronger Self-Awareness: Understand your emotional triggers and reactions 

✅ Improved Communication: Foster clarity and empathy in conversations 

✅ Better Conflict Resolution: Learn how to navigate and de-escalate tensions 

✅ Enhanced Leadership Skills: Motivate and inspire your team effectively 

✅ Higher Workplace Morale: Create a culture of trust and collaboration

Who This Is For

This program is ideal for:

• Leaders looking to strengthen their ability to connect and inspire
• Teams wanting to improve collaboration and reduce friction
• Professionals seeking greater self-awareness and resilience
• Organisations aiming to create a more emotionally intelligent workforce

How It Works

Our structured 6-module program is delivered in monthly 3-hour workshops, covering: 

1️ Increasing your Self-Awareness: Understanding personal triggers and emotional impact 

2️ Thinking before you react:Managing stress and emotional responses effectively 

3️ Dealing with difficult people: Harnessing emotions to drive focus and productivity 

4️ Receiving Feedback: Develop the skills to accept and act on feedback effectively 

5 Giving Feedback: Learn how to provide constructive and impactful feedback

6 Growth Mindset: Cultivate a mindset that embraces learning, adaptability, and continuous improvement

Client Success Stories

“This program changed the way our managers lead their teams. We saw noticeable improvements in team morale and productivity.” – Associate Director

“I never realised how much emotional intelligence impacts my daily interactions. The approaches I’ve learned have changed the way I work.” – Compliance Coordinator

FAQs

1. How is this program delivered? Each module is run as a live, interactive 3-hour workshop once a month.

2. Can it be tailored for my organisation? Yes! We work closely with businesses to ensure the content aligns with their culture and goals.

3. Is this suitable for all industries? Absolutely. Emotional intelligence is a universal skill that benefits professionals across all sectors.

Ready to Elevate Your Emotional Intelligence?

Let’s build a more emotionally intelligent workforce together.